Welcome To Diet Checks! Where Diet Dreams Come Through


Studies repeatedly show that “NOW” is the best time of day for you to start that healthier diet

Welcome to diet checks on all diets including Vegetarian diets, Weight control diets, Crash diets, Detox diets, Belief-based diets, Diets followed for medical reasons and other types of diets from the super fat kid 20 years ago, and I really don’t why I like telling peeps about that before I start off about the whole dieting tricks, tips and all what not.  LOL!


Some people may wonder how such a website came through with such a name, rachef Haha! Yeah I am a rapper too but I would say most people dig me because of my body and not my rap, freaking world!

Diet Checks talks about major diet which is the sum of food and drink that everyone habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. People’s dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight.

For freak sake! Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily.


Terms applied to such eating habits include “junk food diet” #AVerybigfan before my total change and “Western diet”. Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of “crash” or “fad” diets–short-term, weight-loss plans that involve drastic changes to a person’s normal eating habits.

Topics from Diet Check will take care of your needs in terms of:

  1. Fruitarian diet
  2. Vegan diet
  3. Semi-vegetarianism
  4. Intermittent fasting
  5. Body for Life
  6. Cookie diet
  7. Weight Watchers diet
  8. Low-carbohydrate diet
  9. Atkins diet
  10. Low-fat diet
  11. Crash diets
  12. Detox diets
  13. Diets followed for medical reasons (Diabetic diet, Healthy kidney diet, Ketogenic diet, Gluten-free diet, e.t.c)

I wake up every morning with some of the best dieting quotes, check out this three cute ones bellow. I really do recommend that most of you guys would do a lot better when you keep in mind some awesome dieting quotes.

Jillian Michaels said;

It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

Lindsey Vonn said;

You are only limited to what you push yourself to, you know? You can always get better.

And I have mine;

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

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4 Responses

  1. October 5, 2018

    […] Daily Checks decided to check history and find out how the whole veggy veggy online talk came about. […]

  2. October 5, 2018

    […] Diet checking this out, you know a desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. […]

  3. October 6, 2018

    […] dieting could be a total mess when we get a lot of dieting tips and techniques with a lot of grammar as added bonus, LOL! Without know how to start with maybe a […]

  4. October 8, 2018

    […] #Dietchecks Low Carbohydrate Diets: Understanding Low Carb Diets […]

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